About Aleesha
As a certified coach through the Heartmath Institute, I use this training as one of my stress management tools. Heartmath focuses on bringing your physical, mental and emotional systems into coherent alignment.
I expand on the mind body connection through my training at the Interior Designers Institute and help people enhance their lifestyle through the relationship they have with their space.
I mix in over 20 years of working with cycles and
patterns by using numerology to help people focus on doing the right thing at the right time to improve their experiences + stress levels.
COMPATIBLE LIVING METHOD
In life or business, there must be a core idea and theme that you build on. Life can be like an unfurnished room. You personally decide what you want it to be. It’s necessary to choose items that will help communicate and support that theme in your life or business. I see life as different rooms that we must work through and strive to create harmony in while always having a focal point to maintain balance, perspective and style.
In order to help you focus on the theme of your life, I use the principles of numerology in my work to help you better understand your personal and professional journey in life.
About Aleesha
As a certified coach through the Heartmath Institute, I use this training as one of my stress management tools. Heartmath focuses on bringing your physical, mental and emotional systems into coherent alignment.
I expand on the mind body connection through my training at the Interior Designers Institute and help people enhance their lifestyle through the relationship they have with their space.
I mix in over 20 years of working with cycles,
patterns and locality by using numerology to help people focus on doing the right thing at the right time and understand how their location influences their experiences + stress levels.
Compatible Living Method
In life or business, there must be a core idea and theme that you build on. Life can be like an unfurnished room. You personally decide what you want it to be. It’s necessary to choose items that will help communicate and support that theme in your life or business. I see life as different rooms that we must work through and strive to create harmony in while always having a focal point to maintain balance, perspective and style.
In order to help you focus on the theme of your life, I use the principles of numerology in my work to help you better understand your personal and professional journey in life.
Compatible Living encompasses more than the things that you’re
doing, but also the environment and the style of living.
– Aleesha J.
mY JOURNEY
WITH STRESS
I help people create relaxing rooms and reduce stress because of my own stressful journey.
I’ve had the experience of being a single mom juggling life with children in different sports while working two jobs AND homeschooling. Although my lifestyle wasn’t built for a 9 to 5, at one point in time I worked in the world of corporate aviation with the wealthiest 2% of the population. Work was demanding and the need for a work life balance was essential for my well-being. I decided I needed to make some changes and start intentionally shaping my life and not let life shape me. I got serious about stress management and learned how to use space and other peaceful practices as tools to help my life become more functional, comfortable and calm.
I started a wellness blog in 2012 sharing my transformational journey through stress management activities. Eventually people wanted me to show them how to take action to create a more compatible, balanced and fulfilling life. Since then, I have been sharing my methodology regarding how managing life, stress and career is a design and it’s possible to create a life you love with way more comfort. I invite you to be brave and dare to create something spec
ALEESHA'S JOURNEY
WITH STRESS
I help people create relaxing routines and reduce stress because of my own stressful journey.
I’ve had the experience of being a single mom juggling life with children in different sports while working two jobs AND homeschooling. Although my lifestyle wasn’t built for a 9 to 5, at one point in time I worked in the world of corporate aviation with the wealthiest 2% of the population. Work was demanding and the need for a work life balance was essential for my well-being. I decided I needed to make some changes and start intentionally shaping my life and not let life shape me. I got serious about stress management and learned how to use space and other peaceful practices as tools to help my life become more functional, comfortable and calm.
I started a wellness blog in 2012 sharing my transformational journey through stress management activities. Eventually people wanted me to show them how to take action to create a more compatible, balanced and fulfilling life. Since then, I have been sharing my methodology regarding how managing life, stress and career is a design and it’s possible to create a life you love with way more freedom. I encourage you to be brave and dare to create something special!
Compatible Living is a unique lifestyle company that combines science, design and the art of timing to create a beautiful, comfortable, stress free life.